Deep Neck Flexor training to decrease neck pain

How to treat neck pain with Deep Neck Flexor training Have neck pain? Can’t shake that muscle tightness in your neck? Work on those Deep Neck Flexors! A common problem in today’s society is poor posture. The evolution of the cellphone and laptop is a primary contributor to this issue and is most likely the cause of … Continue reading Deep Neck Flexor training to decrease neck pain