A number of new and prospective clients arrive to our Burnaby clinic for the first time, reporting that “My body feels weak”. Of course, they are seeking a remedy so that they can return to feeling physically empowered at work, in the gym, during outdoor activities, and for so much more. But they first want to understand why they feel the way they do, especially if this feeling of fragility does not cooccur with other symptoms of a medical condition such as cold, flu, viral infection, anemia, or notable malfunctions that may indicate illness or disease. Simply put, they just feel like they are in a weaker shell of their former self and want answers. If you’re among them, find peace of mind that you’re in good hands with Absolute PhysioCare. You can schedule a consultation today by using this booking form, or read ahead first for more information.
Non-Medical Reason Why Your Body Feels Weak and What You Can Do to Feel Better
Weak Joints
Weak joints can lead to feelings of weakness. Therefore, attaining and maintaining strong joints is a practice that is critical for muscle strength. movement, and stability required for you to participate in daily activities. Physiotherapist provided therapeutic exercises and stretches to promote tissue healing, correct strength, and/or mobility imbalances will improve overall joint function and support your goal of feeling stronger.
Weak Stabilizer Muscles
Lifestyle Factors to Also Consider
Have a look at the following lifestyle factors that may cause real or perceived feelings of weakness, and make changes accordingly (including physiotherapy intervention in some cases):
- Inadequate sleep (how we can help)
- Poor diet and nutrition (we can advise on this)
- Chronic dehydration
- Anxiety and stress (how we can help)
- Overwork
Are you ready to feel strong again, or for the very first time? If located in the Greater Vancouver area you can schedule your first consultation at our conveniently located Burnaby BC clinic right away.
Feel Stronger Through Physiotherapy
(Burnaby and Vancouver residents)