Have you noticed that your shoulder clicks, or feels like it’s clicking, when performing certain activities or even the slightest upward/downward movement? This is common sensation experienced by those who have some underlying musculoskeletal malfunction. The good news, is that it the irritation can be remedied through physiotherapy intervention. But first, allow us to succinctly respond to your online search of “my shoulder clicks” so that you have the insight needed to proceed with a consultation.
Common Reasons Why Your Shoulder Feels Like it’s Clicking When You Move it (and how physiotherapy will help)
Crepitus
The word sounds creepy, but it needn’t be of concern. Crepitus is a term used to describe when shoulder tendons and ligaments shifting or snapping over bones in the joint and subsequently cause the clicking sensation that you are feeling. The condition can be caused by the presence of air bubbles, roughened cartilage, or tendon and ligament issues in the shoulder area. Physiotherapy can correct crepitus by strengthening the muscles around impacted shoulder joints, improving mobility, and reducing pressure. Other physiotherapist prescribed treatments such as manual therapy (mobilization and manipulation) can assist with issues such as air bubbles.
Mild to Moderate Rotator Cuff Tear
Does the clicking sensation cooccur with mild to moderate pain in the shoulder? If so, you may have sustained a rotator cuff tear. Physiotherapy is absolutely essential to rotator cuff repair. We have covered rotator cuff injuries extensively, and provided insight into how long it takes for them to heal (and for the pain and clicking to be gone) right here.
Labral Tear
Are you ready to feel normal again? If located in the Greater Vancouver area, tap this link to get rid of that clicking sensation in your shoulder/s. If you have questions first, feel free to call or email us anytime.
(Burnaby and Vancouver residents)