How to Prevent Waking Up Sore

5 practical tips to keep from waking up with stiffness and pain each morning, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.
Physical Therapy & Sexuality – What You Need to Know
Whether you find this article before or after Valentine’s Day you already know that many people are reflecting on their romantic relationships at this time of the year. You look at what’s working, and what isn’t, and for an unfortunately large proportion of the population sex falls on the latter end of the scale. Before you chalk it […]
Physiotherapy for Groin Strain and Pain

image: SportingNews.com Anyone following sports news so far in 2019 knows about how the Los Angeles Lakers’ primary investment (read: LeBron James) has been sidelined with an injury through an important juncture of the season. LBJ has been out with a groin strain for over a month and although he attempted a brief return at the end of […]
Physiotherapy for Football Players

3 reasons why amateur football players need to include physiotherapy in their training regime, from Absolute PhysioCare in Burnaby, Greater Vancouver BC.
Physical Therapy to Increase Speed

Four ways working with a physiotherapist can help make you faster for your sport, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.
Physical Therapy for Frequent Flyers

4 Physical Health Concerns Connected to Constant Air Travel That Physiotherapy Can Help Alleviate, courtesy of Absolute PhysioCare in Burnaby BC.
Physiotherapy News You Need to Know About – Winter 2019
It’s a new year and while you have set some new goals that likely tie into physiotherapy our clinic’s blog has one too – to keep you up to date on industry news with each passing season. What’s the point? Good question. You see, the field of physiotherapy is growing with each passing year as people […]
New Year Physiotherapy Goals

5 New Year Resolutions to Set and How Physical Therapy Connects it All Together, courtesy of Absolute PhysioCare in Burnaby Greater Vancouver BC.
Feet Hurt While Snowboarding? Here’s What You Need to Know

Earlier in the season we identified injuries common to snowboarders and other higher impact winter sports, but outside of this cause and effect relationship there is one pesky impediment to performance on the mountain – pain in the feet. At this very moment in Whistler, Grouse Mountain, Cypress, and Mount Seymour alike there are numerous […]
Common Myths About Physical Therapy

Dispelling 5 Common Myths and Misconceptions About Physical Therapy, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.