What is Metatarsalgia? Foot Pain or Inflammation

What is Metatarsalgia? Metatarsalgia is pain or inflammation in the ball of the foot (metatarsal). A Client’s Experience I have a client who came in to our Burnaby Sports Physiotherapy Clinic with severe pain at the ball of his foot and was quite concerned as he was in the middle of his marathon training. […]
Best Of Vancouver Georgia Straight 2014!
Burnaby Physio Clinic: Best Of Vancouver 2014! What makes us EXCEL, is our passion and commitment to your wellness. Our MISSION is to provide the highest quality of care and a more personalized approach to every one of our clients. This is truly evident by achieving your votes for the Best of Vancouver and we […]
Absolute PhysioCare Google Plus Page – Write A Review
Write A Review on Absolute PhysioCare’s Google Plus Page Write a Review About Our Service on our Google + Page! Simply go to Absolute PhysioCare Google + Page to Write A Review. NOTE: You must be a Google account user to submit a review. Create a Gmail Account here if you do not have one. Share on Facebook and Twitter! Thank you very much, Absolute PhysioCare Team
Understanding and Treating Shin Splints
Shin Splints Physiotherapy By Reza Ghannadan, MPT, BSc (Kin), Physiotherapist What are shin splints? Shin splints, or medial tibial stress syndrome, is an overuse condition due to excessive pulling on the muscles of the leg. With repetitive overuse, this can result in tightening of the muscles along the shin bone, which causes pain and inflammation […]
Massage Therapy & Tension Headaches

Headaches comprise of 30% of my treatments at Absolute PhysioCare and it’s no surprise since most of us practice poor posture, especially when sitting in front of the computer screen. If you suffer from dull tension headaches more than three times a week, you can greatly benefit from having a few massage treatments. What are tension […]
9 Common Running Injuries that Physiotherapy can Address

Treating Running Injuries as a Physiotherapist I had a wonderful experience this past weekend at the Mountain Equipment Co-op (MEC) Vancouver Race Series 5k/10k in Stanley Park. Ryan Wong,a massage therapist and I (Reza Ghannadan, physiotherapist) – from Absolute PhysioCare & Sports Rehab in Burnaby – were onsite to provide treatment for injured runners. What was surprising to me […]
Kyle’s Post-Surgical Rehabilitation Performance, 2013 Finals
Post-surgical Rehabilitation: Sports Physiotherapy Competitive Athletic Rehabilitation Kyle’s post-surgical rehabilitation performance at the 1st Trials at the 2013 Finals Local Vancouver Area competitive athlete, Kyle, has been an inspiration to me since the day I met him. Kyle is an elite level gymnast that suffered a knee injury (avulsion fracture of his patella) which required surgery and […]
Plantar fasciitis – The stubborn pain that won’t go away!

Recently Absolute PhysioCare & Sports Rehab in Burnaby has had many clients requiring plantar fasciitis treatment which inspired me to write this blog. As people are preparing for the most popular Vancouver Sun Run and individuals are conscious about their health and wellbeing, more and more people are starting to run again. Common running errors such as: improper footwear, […]