Why See a Physiotherapist Before Going to the Gym
3 big reasons to consult with a physiotherapist before embarking on your new year goal to hit the gym and get in shape, courtesy of Absolute PhysioCare.
Injury Free Year – How Physio Will Help
3 practical ways physiotherapy will help you enjoy an injury-free year in 2021 and beyond, courtesy of Absolute PhysioCare in Greater Vancouver BC.
Physiotherapy in the News – 2020 Recap
The final days of 2020 (thank goodness!) are winding down, making it the perfect time to run a recap of the biggest stories regarding physiotherapy. In doing so you will discover how this once “alternative” form of healthcare has become essential to the wellness of people all over the world. Let’s review. Top Headlines About […]
How Physiotherapy Can Make Your Christmas More Merry
We’re in the middle of the Holiday season. While it’s an exciting time of the year it can also be very hectic, which is why you’ll take help wherever you can find it. You’ve come to the right place. How can physiotherapy make a positive difference? Let’s find out. 3 Practical Ways Physiotherapy Can Make […]
How Physiotherapy Can Make You a Better Shopper
It’s the Holiday season. With the decorating out of the way you need to switch most of your focus to buying gifts for friends, family, and workplace Secret Santa shindigs. While for most of us shopping is a casual affair, others take it very seriously. To them the experience is as physical as any competitive […]
Shopping Injuries You Can Avoid Through Physiotherapy
Black Friday and Cyber Monday spark the biggest weekend in shopping of the year. From there we head into December which has people hopping online and hitting the malls in droves to score deals for friends, family, loved ones and themselves. But beyond the damage done to credit card balances is a another concern – […]
Chronic Pain and Brain Fog
By definition, brain fog is a temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly. It’s not a medical condition, but a symptom of various medical conditions. Brain fog has received a lot of press of late, given that it is one of the symptoms of […]
Dairy and Chronic Pain
How dairy consumption may increase chronic pain and disrupt physiotherapy progress, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.
Coffee and Chronic Pain
Coffee in ingrained in our culture. Many (if not most) people consider it an essential daily sustenance, but could it be contributing to chronic pain that you may be experiencing? Not necessarily, but possibly. On the flip side, some of you have heard that coffee may also assist in pain management. That too can be […]
Sugar and Chronic Pain
How sugar increases chronic pain and can disrupt physiotherapy progress, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.