Is Your Body Ready for the Holidays?
The Holiday season is here, and you know what that means. You’re about to be running around to complete errands (shopping, etc.) at a feverous pace, all while fueling your body with sugary sprinkled treats. Then there’s the cocktails. Knowing what’s coming, you want to give your body the best possible shot at sustaining and […]
Low Back Pain – Check your gluteus medius
Low Back Pain Actually is Pain in the Rear? Low back pain (LBP) is one of the most common reasons people seek massage therapy. It seems to affect most everyone- office workers, marathon runners, stay at home parents, nurses, you name it! With such a varied group of people being affected it can be difficult to pinpoint the cause. […]