ABSOLUTE PHYSIOTHERAPY BLOG

What to Do if Physio Isn’t Working
Never consider that it’s you doing something wrong when

How to Overcome Fear of Getting Hurt in Sports
When we’re young adolescents, we don’t give much thought to

Why Am I So Injury Prone?
Unless you’re into action sports and/or preparing to compete in

Physiotherapy in the News | August 2024
What better time could there be to discuss physiotherapy

Breakdancing Physiotherapy
Breakdancing (aka breaking) has been around and thriving since the


Helping Athletes with Mindset Physical Therapy
There has been a lot of talk about “mindset”

How Long Does it Take for a Neck Strain to Heal?
Neck strain is a medical term that describes when

How Long Does it Take for Rotator Cuff to Heal?
A compromised rotator cuff can make certain recreational activities feel

How Long Does it Take for Ribs to Heal?
You’ve recently sustained a rib injury and have quickly realized

How Long Does it Take for Calf Strain to Heal?
You’ve sustained a calf injury over the last few weeks
Physiotherapy in the News | June 2024
The summertime is upon us, with Burnaby, Greater Vancouver BC

Who Should I See for Back Pain?
You’ve got back pain. Whether it’s the lower, middle, or

Injured on Vacation in Vancouver? Come See Us!
Getting injured on vacation is the worst. It can sideline
