Foot Cramps While Driving Lately, What Can I Do About It?
Over the last couple of months, weeks, or days you have noticed that your foot or feet are feeling numb and/or cramping and locking up while driving. It’s not necessarily experienced throughout an entire drive, but enough that it has you taking notice. It’s why you have arrived at this article after searching for […]
My Toes Cramp and Lock Up Lately, What Should I Do?
A new client came to us recently after being on vacation in Honolulu, Oahu, HI. He indicated that while surfing at Waikiki Beach, he noticed that his toes sort of numbed, cramped (without pain), and locked up after each ride of a wave. Of course, it impacted his performance and caused him to fall […]
Why You Need Orthotics for the Winter
We’ve covered the necessity of orthotics on many occasions. We’ve discussed the four key benefits of wearing custom orthotics along with an insightful analysis into unexpected things they can help you with in life. In fact, our site can be considered to be a wealth of information on the subject. We’ve almost run out of […]
Myths About Orthotics Debunked
Dispelling the five common myths and misconceptions about custom orthotics, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.
What Orthotics Can Help With
4 things you didnt know custom foot orthotics can do to dramatically improve ones life, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.
Feet Hurt While Snowboarding? Here’s What You Need to Know
Earlier in the season we identified injuries common to snowboarders and other higher impact winter sports, but outside of this cause and effect relationship there is one pesky impediment to performance on the mountain – pain in the feet. At this very moment in Whistler, Grouse Mountain, Cypress, and Mount Seymour alike there are numerous […]
Physiotherapy and Fall Prevention
A Health Canada study shows that falls are the leading cause of injury in Canadians. Approximately 63 percent of seniors, 50 percent of adolescents, and 35 percent of working age adults are injured in falls. Of course, there are many considerations at play. The event can be the result of weather (icy sidewalks, etc.), sports, a hazardous workplace environment, simple […]
How to Treat Sore Feet from Standing All Day
Physical ailments that impact those who sit in an office environment seem to get all the press. Every week there is a new Mashable or Huffington Post article about a tech office swapping out chairs for exercise balls and balance stools. And that’s great. But a significant portion of the population stands through most of their […]
Why Should I (You) Wear Orthotics?
The American Orthopedic Foot & Ankle Society’s running definition of orthotics describes it as footwear devices worn to correct foot and ankle abnormalities without surgery. Many people imagine nothing more than a shoe insert or arch support when they hear the word orthotics, but it goes beyond that. Orthotics can also include foot pads, ankle braces, and more. There are […]
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Write a Review About Our Service on our Google + Page! Please give us a 5 star rating on G+, simply go to Absolute PhysioCare Google + Review Page and follow the prompts! Let the world know about our our physiotherapy services! Absolute PhysioCare has always prided it’s self on providing amazing customer service and your satisfaction truly means the world to us! If for any reason you do not […]