How Long Does it Take for Ribs to Heal?

How Long Does it Take for Ribs to Heal - Burnaby Vancouver BC

You’ve recently sustained a rib injury and have quickly realized how debilitating it can be. Not only does it frustrate your ability to work, play sports, and enjoy a wide number of activities, it can be bothersome to walk and breathe. And forget about sleeping normally for awhile unless you’re blessed with the ability to […]

Injured on Vacation in Vancouver? Come See Us!

Injured on Vacation in Vancouver Burnaby BC

Getting injured on vacation is the worst. It can sideline all of the plans that you had with friends and family, leaving you with feelings of FOMO as everyone else gets back to whatever it is you all came into town to do. After all, why should they suffer because you sprained an ankle or […]

Physiotherapist for Addiction

Physiotherapist for Addiction

People are often surprised to learn that a full service physiotherapy clinic can do more for people than rehabilitate an injury. The interconnected disciplines found within a clinic may be employed to eradicate chronic headaches, dizziness, restore sexual function, and much more. Physiotherapy can also help you achieve greater emotional and mental wellness. But one […]

Chronic Pain and Brain Fog

Chronic Pain and Brain Fog

By definition, brain fog is a temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly. It’s not a medical condition, but a symptom of various medical conditions. Brain fog has received a lot of press of late, given that it is one of the symptoms of […]

Coffee and Chronic Pain

Coffee and Chronic Pain

Coffee in ingrained in our culture. Many (if not most) people consider it an essential daily sustenance, but could it be contributing to chronic pain that you may be experiencing? Not necessarily, but possibly. On the flip side, some of you have heard that coffee may also assist in pain management. That too can be […]

Sugar and Chronic Pain

Sugar-and-Chronic-Pain-Halloween

How sugar increases chronic pain and can disrupt physiotherapy progress, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.

Why You Need Physiotherapy in the Summer

Summer Physiotherapy

The June solstice is upon us, and the weather is already ahead of the game as we speak – summer is here in Greater Vancouver BC. While many of you are making vacation plans and picking out new beach towels and patio furniture from Winners HomeSense, there’s a more crucial item to add to your agenda – […]

Physiotherapy vs Opioids

Physiotherapy vs Opioids

Dangers of opioid painkillers and why physiotherapy is a far safer and more effective alternative, courtesy of Absolute PhysioCare in Burnaby, Vancouver BC

Tips to Easing Rainy Weather Pain This Season

Rainy Weather Pain Tips

Summer is done and cooked in Burnaby and Greater Vancouver, as the rainy weather has arrived and here to stay until about May. Along with the rainy weather, some of you may be experiencing an uptick in pain from a prior or underlying injury. Now the verdict is out on exactly how rainy weather and pain […]