Tips for Safe Snow Shoveling in Vancouver, B.C.
Snow Shoveling– A winter workout that should be treated as such! As winter conditions hit the Lower Mainland and the rest of BC, it’s a good time to review some tips and tricks for shoveling snow in order to ensure the safety of yourself and fellow pedestrians. 1. Tips for Safe Snow Shoveling- Warm-up and […]
Your Child & Texting: Short & Long Term Dangers of ‘Text Neck’
Kids & Teenagers with Neck Pain & Headaches from Texting As a massage therapist in Burnaby BC, I often treat for headaches and neck pain especially with patients with whiplash injuries and patients who work in front of a computer. However, I also find that more and more children and teenagers are coming to see me […]