Are you passionate about running but find yourself hitting roadblocks in your performance or struggling with injuries? We’ve got you covered! Join us for a FREE webinar by Moriah Thorpe and Dakota Turner-Johnston titled “Beyond The Finish Line: A Physiotherapist’s Approach to Running Performance and Injury Management”.
Moriah and Dakota are skilled physiotherapists with advanced training in running-related injuries and gait analysis for performance and injury management. They have experience treating runners at every level, from casual joggers to competitive marathoners, and are avid runners themselves.
In this insightful session, they will delve into the crucial aspects that impact your running journey, providing you with valuable strategies to enhance performance and prevent injuries.
SIGN UP FOR FREE RUNNING WEBINAR
Everything You Need to Know About the FREE Webinar to Enhance Your Running Performance and Prevent Injuries
What Will be Covered in the Webinar?
- Factors Affecting Running Performance: Discover how elements such as sleep, training plans, and running technique play a pivotal role in your performance on the track, trail, and pavement.
- Common Running Injuries: Learn about prevalent running injuries, their causes, and strategies to manage and prevent them.
- Strength Training for Runners: Understand the significance of strength training tailored specifically for runners to improve performance parameters and decrease risk of injury.
- Pain and Load Management: Gain insights into managing pain effectively while optimizing your running load to prevent overuse injuries and setbacks.
- Women’s Health: Implications for running during pregnancy and returning to running post-partum.
- Tips for Running Technique: Running is a skill! Unlock simple and practical tips to take your running technique to the next level, whether you’re a seasoned marathoner or just starting your running journey.
When is the Webinar?
Date: March 7th 2024
Time: 6 PM
Duration: Approximately 45 minutes with Q & A.
Where to Sign-Up for the Webinar?
Don’t miss out on this fantastic opportunity to elevate your running experience! Reserve your spot now via the following link:
SIGN UP FOR FREE RUNNING WEBINAR
We look forward to working together to improve your running performance and prevent related injuries!