Watch How Your Partner Can Help You Relieve Lower Back Tension During Pregnancy
This technique is done with a partner to help reduce the tension and relive back pain during pregnancy.
Low back pain and tension are common complaints of pregnant women. The lordotic curve is increased by the extra weight of the belly. In this video a belly lift is demonstrated to help relieve tension in the lumbar region.
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Video How to Use the Semi Fowler Technique Pregnancy Sleeping Position
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Video How to Sleep on Your Side for Pregnancy Back Pain
We provide Prenatal & Postnatal Physiotherapy
If you have any questions regarding your prenatal physiotherapy, feel free to drop by and meet the team, one our physiotherapists at Absolute PhysioCare & Sports Rehab in Burnaby B.C. can help you.
Please contact us at 604-558-CARE (2273) or get in touch with us online!