What Happens After ACL Reconstruction
Firstly, what is the ACL? The ACL is one of the 4 ligaments that hold the knee joint together (connects the femur and tibia). A torn ACL → Instability → Giving way → Joint damage → Future degenerative changes → Impeding on quality of life What to do Pre-Op? Prehab! Prehab! Prehab! Deficits occur following an ACL […]