We often use our blog to feature the benefits of physiotherapy for workers and professionals in a wide variety of industries. The every-growing list of articles includes hairdressers, hotel workers, delivery drivers, and even the Easter Bunny (yes, you read that right). In today’s most recent feature, we want to honor one of the most important yet often under-appreciated service providers there are – baristas. Without you, about 90% of the adult population in city would not be able to function. You dole out the coffees, lattes, and mochas, and other goodies that fuel our days. What most people don’t realize (yourself included?) is that in doing your worthy duty your body undergoes significant stress. Consequently you require regular physiotherapy to ensure that you can continue to perform, even if the job is a stepping stone to something even bigger and better. Without further ado, let’s have a look at why you should make physiotherapy a part of your health and wellness regime.
Why Baristas and Cafe Staff Benefit by Making Physiotherapy a Part of Their Health and Wellness Program
Prevention and Rehabilitation of Injuries Commonly Suffered by Baristas
Burns from scolding hot liquid aside, baristas and coffee shop staff are vulnerable to injuries in the form of musculoskeletal disorders, most of which occur from repetitive work. Repetitive movements include the following:
- Operating the controls on the espresso machine
- Pouring beverages (over and over and over again)
- Working the cash register
Most of these repetitive strain injuries occur along the arms and namely at wrist. Carpal tunnel syndrome is quite common among baristas, as is tennis elbow and shoulder impingement.
In addition, cafe staff maneuver in inconsistent positions to accommodate fellow workers who all share the same tight space behind the counter. This is compounded by mopping and cleanup duties that must be done before, during, and after cafe hours. As a result, they typically suffer from lower back pain. Not surprisingly, baristas are also on their feet all day and consequently suffer from sore feet. Lastly, coffee shop workers are constantly at risk of slip and falls that occur as liquids inevitably spill on the workplace floor. You’d be surprised to find how you can better prepare yourself for these slippery obstacles when you use physio to improve your core strength and balance.
By following the links to each of the above-mentioned musculoskeletal concerns you will find tips to how physiotherapy can rehabilitate and prevent instances of injury and chronic pain.
You may have initially chuckled at the topic of this article before quickly learning that regular physiotherapy is actually quite important for cafe staff. Once again Absolute PhysioCare has made a valid case for why physio should be considered an essential service for workers and professionals in all service sectors.
PHYSIOTHERAPY FOR BARISTAS AND COFFEE SHOP STAFF IN GREATER VANCOUVER BC:
CALL: 604.558.2273
EMAIL: in**@ab****************.com