ABSOLUTE PHYSIOTHERAPY BLOG
Deep Neck Flexor training to decrease neck pain
How to treat neck pain with Deep Neck Flexor training Have neck
ITB Friction Syndrome (aka Runners knee)
A Physiotherapist with Runners Knee 10 weeks into my 16
Low Back Pain – Check your gluteus medius
Low Back Pain Actually is Pain in the Rear? Low
Texting Thumb (or de Quervain’s Tenosynovitis)
Smartphone Injury Symptoms & Treatment Does playing on your smartphone
February’s Fantastic Five reasons to visit a Chiropractor
Five Reasons to Visit a Chiropractor 1) Motor vehicle accident
Tips to Foam Rolling for Training & Running
How do I use a foam roller? Fret not, here’s
What happens to my pelvic girdle during a vaginal delivery?
Changes to the Pelvic Floor with Vaginal Delivery During a vaginal delivery
Body Changes in Pregnancy & How Physiotherapy Can Help
What happens to my body during pregnancy and how can
Understanding Iliotibial Band Syndrome
IT Band Syndrome: Pain Along Outside of Knee Are you
Pregnancy and Postpartum Diastasis Rectus Abdominis
What is Diastasis Rectus Abdominis (DRA)? Diastasis Rectus Abdominis (DRA),
Prevention of shoulder injuries in swimmers
What causes shoulder injuries in swimmers? Shoulder injuries are the
The Rights of the Patient in Massage Therapy
Patient Rights in Massage Therapy The amount of trust patients
Understanding Apical Breathing
Apical Breathing: Breathless by Habit Take a deep breath in.
Understanding The Functional Movement Screen (FMS) in Physiotherapy
What is the FMS? The FMS is a ranking and