ABSOLUTE PHYSIOTHERAPY BLOG
The Difference Between a Strain and a Sprain
What is the difference between a strain and a sprain?
Tips for Safe Snow Shoveling in Vancouver, B.C.
Snow Shoveling– A winter workout that should be treated as
Pain, It’s all in my Head
Persistent Pain Treatment & Physiotherapy September was pain awareness month
Scar Tissue Management & Massage Therapy
Understanding Scar Tissue When I was a kid I thought
Prenatal Massage: The Benefits of Massage for Moms-To-Be
The Benefits of Prenatal Massage for Back Pain Earlier this year, I
How to Relieve Lower Back Tension Pregnancy (Video)
Watch How Your Partner Can Help You Relieve Lower Back Tension
How to Sleep on Your Side for Pregnancy Back Pain (Video)
Pillowing Technique for Pregnancy Side Sleeping Position This pregnancy side
‘Semi Fowler’ Pregnancy Position (Video)
Watch How to Use the Semi Fowler Technique in Pregnancy
It Hurts When I Sit: Tailbone Pain
Understanding Tailbone Pain Coccydynia or coccygodynia, generally called tailbone pain, is
Your Child & Texting: Short & Long Term Dangers of ‘Text Neck’
Kids & Teenagers with Neck Pain & Headaches from Texting As
Benign Paroxysmal Positional Vertigo (BPPV)
What is Benign Paroxysmal Positional Vertigo (BPPV) BPPV is a peripheral
Low Pressure Fitness, or the Hypopressive Technique
What is the big fuss over low pressure fitness, or
The Pallof Press, the best core exercise you’re probably not even doing
How to do the Pallof Press This exercise is named after