Helping Athletes with Mindset Physical Therapy
There has been a lot of talk about “mindset” in athletics over the most recent decade. Some providers position it as if it’s proprietary, but it has evolved to become a genericization in the field of natural performance enhancement. In essence, mindset in fitness refers to an athlete’s collection of thoughts and beliefs that […]
Physiotherapy for Mental Health
When it comes to one’s mental health, people tend to seek help from behavioral health therapists and clinical psychologists. As they should. However, mental health care doesn’t stop outside of the office doors of these specialists. A devotion to better emotional wellbeing can extend to all other areas of your life, from nutrition through to […]
Who to See After an Automobile Accident
After a record breaking (in a bad way) five-year run of reported automobile accidents in BC, ICBC’s no fault insurance program could not have arrived at a better time. But before we provide a refresher on the program, we want to directly address a question that Greater Vancouver residents are asking – who to see […]
Getting Help After an Automobile Accident
The 5-year year average for motor vehicle accidents (MVAs) reported to ICBC in British Columbia is 822 per day. The all-time high was just a few short years ago, with ICBC logging a mind blowing total of 960 MVAs a day. That’s nearly 1000 accidents within every 24-hour period! Not surprisingly, the Lower Mainland accounts […]