Why Does My Calf Cramp All the Time?
Does one of your calf’s cramp up quite frequently? It may occur during and after exercise, randomly at work, and/or when seated while lightly flexing. It has become enough of a bother that it has motivated you to jump online and ask Google, why does my calf cramp all the time? Below is a summary […]
Best Physical Therapist for Vertigo
Vertigo is a medical term used to describe a regularly occurring sensation of spinning or dizziness. Sufferers often report that they feel like the world is spinning around them. It is generally caused by issues in the inner ear (peripheral vertigo) or brain (central vertigo), although musculoskeletal issues, particularly in the cervical spine (neck), […]
Best Physical Therapist for Shoulders Near You
Each month, dozens upon dozens of people in the Burnaby and Tri-Cities area of Vancouver BC hop online and search “best physical therapist for shoulders near me”. Why is it so common? Because between work, working out, and general day to day activities our shoulders are taxed to the maximum. Our shoulder muscles, joints, […]
My Shoulder Clicks…What’s that About?
Have you noticed that your shoulder clicks, or feels like it’s clicking, when performing certain activities or even the slightest upward/downward movement? This is common sensation experienced by those who have some underlying musculoskeletal malfunction. The good news, is that it the irritation can be remedied through physiotherapy intervention. But first, allow us to […]
My Body Feels Weak…What Should I Do?
A number of new and prospective clients arrive to our Burnaby clinic for the first time, reporting that “My body feels weak”. Of course, they are seeking a remedy so that they can return to feeling physically empowered at work, in the gym, during outdoor activities, and for so much more. But they first […]
Paintball Injuries Beyond the Bruises (and how physiotherapy will help)
There are more than a dozen indoor and outdoor paintball destinations between the BC Lower Mainland and Vancouver Island. The activity has grown from the fringes of society to becoming a full-fledged sport, with national and international league tournaments taking place all over the world. Whether you’re a part of a league or you are […]
My Body Feels Heavy…What Should I Do?
It’s not uncommon for a physiotherapy clinic to be approached by new clients who are not able to fully articulate a malady or malfunction that they are experiencing. One verbalization that our reception desk receives from time to time goes something like this; “My body feels heavy”. These same individuals describe feeling sluggish, although they […]
Why Does My Body Hurt After Driving?
It’s not uncommon for people to experience pain and discomfort while driving. However, a select number don’t necessarily experience an issue until after they step out of the car and head into their home, place or work, or other destination they’ve arrived at. Given that you’ve come online to search “why does my body […]
Why Am I Sore When I Don’t Workout?
If you regularly do some sort of resistance training you have experienced the phenomenon of feeling mild to moderate pain and discomfort after you’ve taken your foot off the gas for a week or more. This is very common during the Holiday season or when away on vacation and the like. To the general […]
Why Do I Wake Up Sore and Stiff Every Morning?
You are tired (literally and figuratively) of the pain and immobility that manifests as soon as you roll out of bed in the AM. It’s not only an uncomfortable experience, it sets a negative tone for the day ahead, whether you’re heading off to work or preparing to an enjoy a day of physical […]