ABSOLUTE PHYSIOTHERAPY BLOG
Your Child & Texting: Short & Long Term Dangers of ‘Text Neck’
Kids & Teenagers with Neck Pain & Headaches from Texting As
Benign Paroxysmal Positional Vertigo (BPPV)
What is Benign Paroxysmal Positional Vertigo (BPPV) BPPV is a peripheral
Low Pressure Fitness, or the Hypopressive Technique
What is the big fuss over low pressure fitness, or
The Pallof Press, the best core exercise you’re probably not even doing
How to do the Pallof Press This exercise is named after
Deep Neck Flexor training to decrease neck pain
How to treat neck pain with Deep Neck Flexor training Have neck
ITB Friction Syndrome (aka Runners knee)
A Physiotherapist with Runners Knee 10 weeks into my 16
Low Back Pain – Check your gluteus medius
Low Back Pain Actually is Pain in the Rear? Low
Texting Thumb (or de Quervain’s Tenosynovitis)
Smartphone Injury Symptoms & Treatment Does playing on your smartphone
February’s Fantastic Five reasons to visit a Chiropractor
Five Reasons to Visit a Chiropractor 1) Motor vehicle accident
Tips to Foam Rolling for Training & Running
How do I use a foam roller? Fret not, here’s
What happens to my pelvic girdle during a vaginal delivery?
Changes to the Pelvic Floor with Vaginal Delivery During a vaginal delivery
Body Changes in Pregnancy & How Physiotherapy Can Help
What happens to my body during pregnancy and how can
Understanding Iliotibial Band Syndrome
IT Band Syndrome: Pain Along Outside of Knee Are you