Tired of Gym Closures? Physiotherapy is the Alternative!
At press, fitness centers are closed indefinitely in BC. You find yourself among the thousands of health conscious people in Greater Vancouver that are weary of the seemingly never-ending cycle of these interruptions. You have also realized that you can only accomplish so much at your local outdoor park, especially when the weather is bad. […]
Why See a Physiotherapist to Prepare for a Long Winter
At press, winter is here in the BC Lower Mainland. The snow is falling all around our Burnaby physiotherapy clinic, which is what has inspired this article today. While people may consider physio for injuries sustained after slips, falls, and fender benders that may occur at this time of the year, it can actually be […]
How to Convince Someone to do Physical Therapy
Is someone you know suffering from chronic pain, movement malfunction, and/or persistent physical fatigue? Then physical therapy can help. However, they may be a bit stubborn and require some convincing, no matter how well you’ve expressed heartfelt concern for their well being. When this happens, you need to hit them with a more practical argument. […]
Is Your Body Ready for the Holidays?
The Holiday season is here, and you know what that means. You’re about to be running around to complete errands (shopping, etc.) at a feverous pace, all while fueling your body with sugary sprinkled treats. Then there’s the cocktails. Knowing what’s coming, you want to give your body the best possible shot at sustaining and […]
How to Pay for Physiotherapy
Everyone wants to see a physiotherapist. The benefits are certainly well-established. The only question that remains for many Burnaby and Greater Vancouver area residents, is in regards to what is involved when it comes to paying for the essential service. Don’t worry, this won’t be one of those “What is your wellness worth to you?” […]
How to Book a Physio Appointment
You already know why you need to see a physiotherapist. You’re now ready to book your first consultation. It’s an easy process, but there are some quick things to consider before performing a Google search for a local physio and booking an appointment. Ask yourself the following so that you receive the service you hope […]
Benefits of Physio | Thanksgiving Edition!
Before we dive into turkey (or faux-turkey) dinner with friends, family, and loved ones this evening, we wanted to take a moment to express our gratitude to our clients – past, present, and future. Absolute PhysioCare would not be what we are without them all – you included! From here, we now switch focus to […]
How Long Should I Continue Physiotherapy?
Have you just “completed” your physician recommended number of sessions with a physiotherapist for post injury or surgery rehab? Have you reached the cap on the allowable value for direct billing (or reimbursement) as dictated by your health insurance? Whatever the case may be, you are now wondering if you should conclude your work with […]
Why See a Physiotherapist Before a Fitness Trainer
People all over BC are fleeing fitness center chains and switching to a studio environment. They are leaving behind the crowds (and red tape) and moving towards customized programs that are developed and maintained by each studio’s personal training staff. Are you doing the same? While hiring a fitness trainer is a wise investment, we […]
When Should You Start Physiotherapy After an Injury?
Right away. With a few caveats, of course. For one, when we state right away, we don’t suggest picking yourself up off of the pickleball court and hobbling over to a clinic. When it comes to acute injuries where there may be a break or fracture you should always see a physician first. You may […]