ABSOLUTE PHYSIOTHERAPY BLOG


Snow Injuries to Watch Out For
Snow is expected (at press) for the weekend ahead, and

Why See a Physiotherapist Before Doing Your Outdoor Workouts
Last week we provided readers with an article on why

Why See a Physiotherapist Before Going to the Gym
3 big reasons to consult with a physiotherapist before embarking on your new year goal to hit the gym and get in shape, courtesy of Absolute PhysioCare.

Injury Free Year – How Physio Will Help
3 practical ways physiotherapy will help you enjoy an injury-free year in 2021 and beyond, courtesy of Absolute PhysioCare in Greater Vancouver BC.

Physiotherapy in the News – 2020 Recap
The final days of 2020 (thank goodness!) are winding down,

How Physiotherapy Can Make Your Christmas More Merry
We’re in the middle of the Holiday season. While it’s

How Physiotherapy Can Make You a Better Shopper
It’s the Holiday season. With the decorating out of the

Shopping Injuries You Can Avoid Through Physiotherapy
Black Friday and Cyber Monday spark the biggest weekend in

Chronic Pain and Brain Fog
By definition, brain fog is a temporary state of diminished

Dairy and Chronic Pain
How dairy consumption may increase chronic pain and disrupt physiotherapy progress, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.


Sugar and Chronic Pain
How sugar increases chronic pain and can disrupt physiotherapy progress, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.

Halloween Injuries to Watch Out For
Common Halloween injuries and how physiotherapy can help, courtesy of Absolute PhysioCare in Burnaby, Greater Vancouver BC.

How NFL Season Start Proves Risk of Injury After Hiatus
Be prepared before you get back out there (no matter